Description

BENEFITS

• Good for the Heart
•  Protecting against cell damage because it is rich in anti-oxidants
• Linked With Lower Rates of Cancer
• Could Decrease Inflammation
• May Help Lower Blood Sugar Levels
•  Supporting healthy bowel movements
• Improves insulin sensitivity
• Beneficial For Controlling the Blood Pressure Level
• Good for Pregnant And Lactating Women
• Rich Source of Iron
• Beneficial For Menstrual Cramps
• Plays a Role In Improving The Fertility Levels
• Beats Stress and Depression
• Improves Immunity Power
• Improves the Health Of Nervous System
• Beneficial For Joint and Bone Health:
• Good for Constipation Troubles
• Good Source of Protein
• Only a few nuts contain vitamin A, and hazelnuts are among them.
• Vitamin A is a natural antioxidant and has cancer-preventing properties
• Hazelnuts are a good source of energy with their 60.5% fat content.
• Improving sperm count (Recent research showed that taking more nuts, including hazelnuts, may increase sperm count and improve the sperms’ quality.
  

  Dosage:

  Drink like normal tea anytime of the day, also very good if you have trouble sleeping.